 Wellness Massage
Our signature massage - combining relaxation and therapeutic massage techniques for a tailor made treatment. Treat the whole body to unwind from everyday stresses, or concentrate on specific areas to reduce aches and pains, improve circulation and promote wellness.
| Remedial/Sports Massage
A deep tissue massage using remedial techniques (cupping, myofascial release, acupressure and stretches may be incorporated) to relieve pain and prevent injury.
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Hot Stone Massage
This ancient therapy uses warmed lava stones on energy points throughout the body to nurture and soothe.
A deeply relaxing massage experience for body and mind.
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Myotherapy
Myotherapy is an integrated approach to acute and chronic musculoskeletal conditions. Through clinical reasoning a myotherapist can distinguish dysfunction of the muscles, nerves and joints and prescribe an approach specific to the patient's needs. Treatment may comprise a range of modalities including soft tissue therapy, dry needling, skeletal mobilisation, pain management and prescriptive exercises.
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Pre and Post Natal Massage
Using a custom made pregnancy cushion, this massage is a safe, natural method to help prepare your body for delivery and restore your body after birth.
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Reflexology
A specialised massage technique based on the ancient principle that reflex points on the feet can 'reflect' the health of the body by corresponding to specific organs, and promoting the body's own healing.
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Manual Lymphatic Drainage Massage
*Available at Armadale
A gentle massage technique,
which helps boost the lymphatic and immune
system. Especially recommended to relieve fluid
retention, and for any tired body in need of
relaxation and detoxification. |
Express Massage
A fifteen minute introduction to massage or a "quick fix" pre or post workout. |
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Nature's Formula
Pure Body Care |
Enjoy our exclusive pure body care range, handmade here at Nature's Formula by our in-house herbalist. These products complement our massage treatments using the highest quality of natural and organic botanical solutions.
Click here to view our products on-line.
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